Get a Good Night’s Sleep with Aerobic Exercise ~ Fashion Flash

This week’s Fashion Flash is being hosted by fellow blogger Jackie from Aging Backwards. Fashion Flash is a weekly round-up of the Fashion Flashbest fashion and beauty posts from 40+ bloggers, including Fabulous After 40.

Here are a few of the stories you won’t want to miss this week.

  • We all love a good night’s sleep but sometimes it’s hard to get. Learn how aerobic exercise can help you achieve a full night’s sleep and have you feeling great the next morning.
  • Top 10 red lipsticks
  • Take control of your health with a FREE meal planner
  • The ideal heels for women over 40
  • Designer Zac Posen debuts his plus-size bridal collection
  • The beauty secret that will save your hands this winter
  • The best beauty values for your money
  • 4 fabulous ways to style a cozy sweater dress this winter

Fashion Flash is on YouTube! Catch all the latest and greatest topics in video too!

Be sure to visit Jackie at Aging Backwards to find these stories and read more about the latest trends in beauty, fashion, and health for women over 40, 50, 60, and beyond.



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  1. Laura McFall says:

    I love to read Fashion Flash.Thank you,L