Then tune in to this week’s Fashion Flash where over 40 experts will motivate you to exercise to improve your health, mind, and beauty.
In this week’s Fashion Flash, hosted by Deb from The No-Nonsense Beauty Blog, you’ll discover the best clothes, shoes, and workout routines for effective and enjoyable 40+ exercising.
Don’t miss these and the other hot topics women over 40 are chatting about this week:
- There’s still time to get the beach body you want. We’ve got a great rapid shape-up workout to get you ready for the beach.
- Can exercise reduce your risk of breast cancer? Learn more about how research shows that aerobic exercise seems to change how our bodies break down estrogen.
- Proper shoes are the key to a successful workout. Learn what to look for in the perfect fitness shoe.
- And what about your clothes? Are you still hitting the gym in your baggy tees and sweats? Step up your fashion game while at the gym with these tips for choosing cute and functional workout clothes for all sizes.
- You are dressed and motivated! Now get moving with a video that will have you feeling great in no time.
Stop by The No-Nonsense Beauty Blog to get the latest on all the hot trends in beauty, fashion, and health for women over 40.