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	<title>Comments on: Live Chat with Jill Knapp on how she lost 100 pounds, Listen now</title>
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	<link>http://www.fabulousafter40.com/live-chat-with-jill-knapp-on-how-she-lost-100-pounds-listen-now/</link>
	<description>Fashion and Beauty advice to help you Tweak Your Chic™</description>
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		<title>By: Gillian Olsen</title>
		<link>http://www.fabulousafter40.com/live-chat-with-jill-knapp-on-how-she-lost-100-pounds-listen-now/comment-page-1/#comment-49086</link>
		<dc:creator>Gillian Olsen</dc:creator>
		<pubDate>Thu, 23 Dec 2010 05:52:45 +0000</pubDate>
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		<description>A friend sent me hear this podcast.  Is there anyway I can hear it?</description>
		<content:encoded><![CDATA[<p>A friend sent me hear this podcast.  Is there anyway I can hear it?</p>
]]></content:encoded>
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		<title>By: Losing weight and the sweet rewards! &#124; Fabulous After 40</title>
		<link>http://www.fabulousafter40.com/live-chat-with-jill-knapp-on-how-she-lost-100-pounds-listen-now/comment-page-1/#comment-22444</link>
		<dc:creator>Losing weight and the sweet rewards! &#124; Fabulous After 40</dc:creator>
		<pubDate>Wed, 24 Feb 2010 18:58:03 +0000</pubDate>
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		<description>[...] has almost been a year ago that we  received a very special letter from one of our readers, Jill Knapp. She reached out to us to share her story of how after having kids, she  gained 100 [...]</description>
		<content:encoded><![CDATA[<p>[...] has almost been a year ago that we  received a very special letter from one of our readers, Jill Knapp. She reached out to us to share her story of how after having kids, she  gained 100 [...]</p>
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		<title>By: PJ</title>
		<link>http://www.fabulousafter40.com/live-chat-with-jill-knapp-on-how-she-lost-100-pounds-listen-now/comment-page-1/#comment-21614</link>
		<dc:creator>PJ</dc:creator>
		<pubDate>Thu, 11 Feb 2010 05:24:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.fabulousafter40.com/?p=8435#comment-21614</guid>
		<description>Great Interview!  I have type 2 diabetes, and I&#039;m about 50-60 pounds overweight.  I was overweight before I got diabetes, and now it just got worse.  My sugar level is not really extra high, so I keep making the mistake of saying that it&#039;s ok to eat what I want to, then I eat it and my sugar spikes.  I have NO will power.

Everything thing you&#039;ve mentioned I eat.  Pasta, potato chips and potatoes.

I&#039;ve tried to use the smaller portion plates but I was still hungry when I finished so I&#039;d go back for more.  I just don&#039;t know what to do or how to do it, because my husband is diabetic also, but He will not change.  He says he will, so I start cooking healthier, then he criticizes and complains. I&#039;ve also been told that stress is not good for diabetics either.

Thanks,

PJ</description>
		<content:encoded><![CDATA[<p>Great Interview!  I have type 2 diabetes, and I&#8217;m about 50-60 pounds overweight.  I was overweight before I got diabetes, and now it just got worse.  My sugar level is not really extra high, so I keep making the mistake of saying that it&#8217;s ok to eat what I want to, then I eat it and my sugar spikes.  I have NO will power.</p>
<p>Everything thing you&#8217;ve mentioned I eat.  Pasta, potato chips and potatoes.</p>
<p>I&#8217;ve tried to use the smaller portion plates but I was still hungry when I finished so I&#8217;d go back for more.  I just don&#8217;t know what to do or how to do it, because my husband is diabetic also, but He will not change.  He says he will, so I start cooking healthier, then he criticizes and complains. I&#8217;ve also been told that stress is not good for diabetics either.</p>
<p>Thanks,</p>
<p>PJ</p>
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		<title>By: Deborah Boland and JoJami Tyler - The Glam Gals</title>
		<link>http://www.fabulousafter40.com/live-chat-with-jill-knapp-on-how-she-lost-100-pounds-listen-now/comment-page-1/#comment-15297</link>
		<dc:creator>Deborah Boland and JoJami Tyler - The Glam Gals</dc:creator>
		<pubDate>Tue, 06 Oct 2009 05:26:21 +0000</pubDate>
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		<description>Hi Faith,
Jill has been amazing at sharing her story and has lovingly inspired so many. We are so glad you found it helpful! Keep us posted and let us know how you are doing!
Cheers!
JoJami and Deborah</description>
		<content:encoded><![CDATA[<p>Hi Faith,<br />
Jill has been amazing at sharing her story and has lovingly inspired so many. We are so glad you found it helpful! Keep us posted and let us know how you are doing!<br />
Cheers!<br />
JoJami and Deborah</p>
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		<title>By: Faith</title>
		<link>http://www.fabulousafter40.com/live-chat-with-jill-knapp-on-how-she-lost-100-pounds-listen-now/comment-page-1/#comment-15288</link>
		<dc:creator>Faith</dc:creator>
		<pubDate>Tue, 06 Oct 2009 01:35:34 +0000</pubDate>
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		<description>I just heard this podcast. Found it on Facebook.
I needed this today. I am fat and need some motivation.</description>
		<content:encoded><![CDATA[<p>I just heard this podcast. Found it on Facebook.<br />
I needed this today. I am fat and need some motivation.</p>
]]></content:encoded>
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		<title>By: Liza</title>
		<link>http://www.fabulousafter40.com/live-chat-with-jill-knapp-on-how-she-lost-100-pounds-listen-now/comment-page-1/#comment-4691</link>
		<dc:creator>Liza</dc:creator>
		<pubDate>Wed, 03 Jun 2009 23:36:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.fabulousafter40.com/?p=8435#comment-4691</guid>
		<description>I just listened to this. I literally felt like I was listening to a dear friend. Loved the podcast.</description>
		<content:encoded><![CDATA[<p>I just listened to this. I literally felt like I was listening to a dear friend. Loved the podcast.</p>
]]></content:encoded>
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		<title>By: Olga</title>
		<link>http://www.fabulousafter40.com/live-chat-with-jill-knapp-on-how-she-lost-100-pounds-listen-now/comment-page-1/#comment-3927</link>
		<dc:creator>Olga</dc:creator>
		<pubDate>Wed, 27 May 2009 23:28:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.fabulousafter40.com/?p=8435#comment-3927</guid>
		<description>I am pummped after hearing thie podcast. YOu go girl! You look amazing and it shows that you worked hard. I just got a trainer and plan on following your path of weight loss and better help.

Olga</description>
		<content:encoded><![CDATA[<p>I am pummped after hearing thie podcast. YOu go girl! You look amazing and it shows that you worked hard. I just got a trainer and plan on following your path of weight loss and better help.</p>
<p>Olga</p>
]]></content:encoded>
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	<item>
		<title>By: Deborah Boland and JoJami Tyler - The Glam Gals</title>
		<link>http://www.fabulousafter40.com/live-chat-with-jill-knapp-on-how-she-lost-100-pounds-listen-now/comment-page-1/#comment-3857</link>
		<dc:creator>Deborah Boland and JoJami Tyler - The Glam Gals</dc:creator>
		<pubDate>Wed, 27 May 2009 11:46:18 +0000</pubDate>
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		<description>Hi Jorgina,
Welcome to our &quot;family&quot;..glad to see you here and participating!!!</description>
		<content:encoded><![CDATA[<p>Hi Jorgina,<br />
Welcome to our &#8220;family&#8221;..glad to see you here and participating!!!</p>
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