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	<title>Fabulous After 40 &#187; exercise</title>
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	<link>http://www.fabulousafter40.com</link>
	<description>Fashion and Beauty advice to help you Tweak Your Chic™</description>
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		<title>While in NYC try out the latest fitness craze&#8230;</title>
		<link>http://www.fabulousafter40.com/while-in-nyc-tried-out-the-latest-fitness-craze/</link>
		<comments>http://www.fabulousafter40.com/while-in-nyc-tried-out-the-latest-fitness-craze/#comments</comments>
		<pubDate>Thu, 28 Oct 2010 10:47:44 +0000</pubDate>
		<dc:creator>JoJami Tyler and Deborah Boland - The Glam Gals</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Kelly Rippa]]></category>
		<category><![CDATA[nyc workout]]></category>
		<category><![CDATA[Physique 57]]></category>

		<guid isPermaLink="false">http://www.fabulousafter40.com/?p=18345</guid>
		<description><![CDATA[I have to admit to being one of those people with a short attention span when it comes to exercising  and therefore will  try new any new fangled thing out there . So when a friend told me that there was a new workout place in NYC that is all the rage called Physique 57, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Being fit after 40 is a growing trend!</title>
		<link>http://www.fabulousafter40.com/being-fit-after-40-is-a-growing-trend/</link>
		<comments>http://www.fabulousafter40.com/being-fit-after-40-is-a-growing-trend/#comments</comments>
		<pubDate>Mon, 24 May 2010 13:53:19 +0000</pubDate>
		<dc:creator>JoJami Tyler and Deborah Boland - The Glam Gals</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Blogging Boomers]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Life two]]></category>

		<guid isPermaLink="false">http://www.fabulousafter40.com/?p=15316</guid>
		<description><![CDATA[It seems the popular advertising tag, &#8220;You&#8217;re not getting older you&#8217;re getting better&#8221;, is actually true if your one of those people who are exercising at least 30 minutes a day to stay fit. To see some eye popping statistics on this topic and read other boomer related topics, check out this weeks Blogging Boomers [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Military Jacket, is it for over 40 women?</title>
		<link>http://www.fabulousafter40.com/the-military-jacket-is-it-for-over-40-women/</link>
		<comments>http://www.fabulousafter40.com/the-military-jacket-is-it-for-over-40-women/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 17:10:58 +0000</pubDate>
		<dc:creator>JoJami Tyler and Deborah Boland - The Glam Gals</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Shopping Tips]]></category>
		<category><![CDATA[Your Style Questions]]></category>
		<category><![CDATA[age appropriate]]></category>
		<category><![CDATA[Alice + Olivia]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Glam Gals]]></category>
		<category><![CDATA[military jacket]]></category>
		<category><![CDATA[New Trends]]></category>
		<category><![CDATA[outfit]]></category>
		<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://www.fabulousafter40.com/?p=11214</guid>
		<description><![CDATA[Hi Ladies- I am so glad I found your wonderful website.  I have a question that relates to what is &#8220;age-appropriate&#8221;.  I am 43 and very petite.  I am in love with a trend jacket that is big for the Fall, although I usually stay away from trends.  The jacket I am talking about is [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Trying to keep the weight off after 40?</title>
		<link>http://www.fabulousafter40.com/trying-to-keep-the-weight-off-after-40/</link>
		<comments>http://www.fabulousafter40.com/trying-to-keep-the-weight-off-after-40/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 12:32:32 +0000</pubDate>
		<dc:creator>JoJami Tyler and Deborah Boland - The Glam Gals</dc:creator>
				<category><![CDATA[Diet and Exercize]]></category>
		<category><![CDATA[Figure Challenges]]></category>
		<category><![CDATA[Blogging Boomers]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.fabulousafter40.com/?p=9834</guid>
		<description><![CDATA[Many of us after turning 40, have experienced  yo-yo dieting &#8212; losing pounds only to gain them back again after a short while.  Since we get so many of  questions about weight, especially during the summer months,  we wanted to pass along an article posted at  Hole in The Donut &#8211; the blog that is [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Professional Trainer&#8217;s Secrets to a Fab After 40 Body&#8230;.FREE!</title>
		<link>http://www.fabulousafter40.com/professional-trainers-secrets-to-a-fab-after-40-body-free/</link>
		<comments>http://www.fabulousafter40.com/professional-trainers-secrets-to-a-fab-after-40-body-free/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 15:11:59 +0000</pubDate>
		<dc:creator>Deborah Boland and JoJami Tyler - The Glam Gals</dc:creator>
				<category><![CDATA[Diet and Exercize]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Jill Knapp]]></category>
		<category><![CDATA[lisa crisalle]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[teleseminar]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.fabulousafter40.com/?p=9691</guid>
		<description><![CDATA[You may remember our friend Jill Knapp, who lost 100 lbs and entered a beauty pageant at the age of 40.  Jill was kind enough to share her inspiring story with us in our last teleseminar, and helped motivate us to &#8220;get up and get moving!&#8221; But motivation will only get us so far.  How [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Do you look good at the gym?</title>
		<link>http://www.fabulousafter40.com/do-you-look-good-at-the-gym/</link>
		<comments>http://www.fabulousafter40.com/do-you-look-good-at-the-gym/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 14:56:56 +0000</pubDate>
		<dc:creator>Deborah Boland and JoJami Tyler - The Glam Gals</dc:creator>
				<category><![CDATA[Fashion]]></category>
		<category><![CDATA[age appropriate]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>

		<guid isPermaLink="false">http://www.fabulousafter40.com/?p=8576</guid>
		<description><![CDATA[Dear Glam Gals, Actually, my biggest fashion challenge is the everyday one of going to the gym. Now, I realize that I go there to get into shape, and that there never seems to be anything that I can wear wrong&#8230;it is just so depressing the way people dress. And the fact that 99% of [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Valerie Bertinelli looking Fabulous after 40 in a Bikini</title>
		<link>http://www.fabulousafter40.com/valerie-bertinelli-looking-fabulous-after-40-in-a-bikini/</link>
		<comments>http://www.fabulousafter40.com/valerie-bertinelli-looking-fabulous-after-40-in-a-bikini/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 03:03:45 +0000</pubDate>
		<dc:creator>Deborah Boland and JoJami Tyler - The Glam Gals</dc:creator>
				<category><![CDATA[Celebrity Style]]></category>
		<category><![CDATA[Diet and Exercize]]></category>
		<category><![CDATA[age-mazing]]></category>
		<category><![CDATA[Age-Mazing Women]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Exercise/Nutrition]]></category>
		<category><![CDATA[Jenny Craig]]></category>
		<category><![CDATA[People Magazine]]></category>
		<category><![CDATA[Valerie Bertinelli]]></category>
		<category><![CDATA[Women over 40]]></category>

		<guid isPermaLink="false">http://www.fabulousafter40.com/?p=5051</guid>
		<description><![CDATA[Valerie Bertinelli, 48, is on the cover of People Magazine and looking Age-MAZING! It&#8217;s exciting to see that with some willpower, a good diet and lots of exercise, you can get your bod back even after 40! Of course, she&#8217;s been paid to do this, but still, it is inspiring! On her blog at Jenny [...]]]></description>
		<wfw:commentRss>http://www.fabulousafter40.com/valerie-bertinelli-looking-fabulous-after-40-in-a-bikini/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Does Losing Weight Make You Look Younger?</title>
		<link>http://www.fabulousafter40.com/does-losing-weight-make-you-look-younger/</link>
		<comments>http://www.fabulousafter40.com/does-losing-weight-make-you-look-younger/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 05:51:56 +0000</pubDate>
		<dc:creator>Deborah Boland and JoJami Tyler - The Glam Gals</dc:creator>
				<category><![CDATA[Diet and Exercize]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.fabulousafter40.com/?p=3707</guid>
		<description><![CDATA[If you think losing a bunch of weight is going to make you look younger, then you’ll be interested in a new study on aging that focused on identical twins. The good news is you might just might be able to have that extra piece of bread!]]></description>
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		<slash:comments>3</slash:comments>
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