How can you get inspired to lose weight for Spring?
One of the biggest challenges in looking good in your clothes is getting our weight under control!
I (JoJami) got a call yesterday from a long time friend. We were catching up and she mentioned to me that she “had” to go shopping, since she had recently lost 4o pounds! She said,” You would be so proud of me, I went shopping yesterday and had so much fun because I felt like I could try on things that had some style to them for the first time in years!”
Yes! We agree that when you are fit you will have more self confidence and energy!
We shared with you a while back a few of our readers that have taken looking healthy and having more energy seriously!
One of our readers, Laura Eskstein London, just wrote to us and said, “Hi, just wanted to let you know what I have been up too recently. I am having a great time in my 40′s. I have entered a few body competitions and won 1st place in my age division (over 40) went to Miami yesterday to film a video for YouTube with Jennifer Nicole Lee (ab Circle) and she is using me in her new exercise infomercial!! Very exciting. You never know what will happen in your 40′!!!!”
Laura you are rock’n!! Talk about looking Fabulous After 40, thanks for sharing with us!!!
While Laura might seem like an extreme case and she has obviously put a lot of work into getting into shape, she is sure a great example of what you can do if you put your mind to it! There are many ways to get healthy, you just need to find one that fits your style!
Before: Laura E. London
After (Laura, 1 year later)
We are not saying that you have to be stick skinny, but if you’re looking to tone up and get healthy dieting is not the only answer.
Here are a few ideas:
- Join a gym
- Find a friend and get started!
- Find a new way to exercise that you might enjoy (Zumba, hiking club, ballroom dancing!)
Let us know what you are doing to get fit for Spring! Comment below:
Last week, we shared the inspirational story of one of our readers
