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	<title>Fabulous After 40 &#187; nutrition</title>
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	<description>Fashion and Beauty advice to help you Tweak Your Chic™</description>
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		<title>Trying to keep the weight off after 40?</title>
		<link>http://www.fabulousafter40.com/trying-to-keep-the-weight-off-after-40/</link>
		<comments>http://www.fabulousafter40.com/trying-to-keep-the-weight-off-after-40/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 12:32:32 +0000</pubDate>
		<dc:creator>JoJami Tyler and Deborah Boland - The Glam Gals</dc:creator>
				<category><![CDATA[Diet and Exercize]]></category>
		<category><![CDATA[Figure Challenges]]></category>
		<category><![CDATA[Blogging Boomers]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[weight loss]]></category>

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		<description><![CDATA[Many of us after turning 40, have experienced  yo-yo dieting &#8212; losing pounds only to gain them back again after a short while.  Since we get so many of  questions about weight, especially during the summer months,  we wanted to pass along an article posted at  Hole in The Donut &#8211; the blog that is [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Do you eat too many sweets?</title>
		<link>http://www.fabulousafter40.com/do-you-eat-too-many-sweets/</link>
		<comments>http://www.fabulousafter40.com/do-you-eat-too-many-sweets/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 10:27:17 +0000</pubDate>
		<dc:creator>JoJami Tyler and Deborah Boland - The Glam Gals</dc:creator>
				<category><![CDATA[Diet and Exercize]]></category>
		<category><![CDATA[Blogging Boomers]]></category>
		<category><![CDATA[laura lee carter]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[The Glam Gals]]></category>
		<category><![CDATA[The Midlife Crisis Queen]]></category>
		<category><![CDATA[too much sugar]]></category>

		<guid isPermaLink="false">http://www.fabulousafter40.com/?p=9708</guid>
		<description><![CDATA[Most women love sweets and sugar,  (and The Glam Gals are no exception) even though we all know that we should probably be eating less of it. That is one of the posts you can read more about at our Bloging Boomers Carnival! This weeks host is none other than  The Midlife Crisis Queen, exploding [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Professional Trainer&#8217;s Secrets to a Fab After 40 Body&#8230;.FREE!</title>
		<link>http://www.fabulousafter40.com/professional-trainers-secrets-to-a-fab-after-40-body-free/</link>
		<comments>http://www.fabulousafter40.com/professional-trainers-secrets-to-a-fab-after-40-body-free/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 15:11:59 +0000</pubDate>
		<dc:creator>Deborah Boland and JoJami Tyler - The Glam Gals</dc:creator>
				<category><![CDATA[Diet and Exercize]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Jill Knapp]]></category>
		<category><![CDATA[lisa crisalle]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[teleseminar]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.fabulousafter40.com/?p=9691</guid>
		<description><![CDATA[You may remember our friend Jill Knapp, who lost 100 lbs and entered a beauty pageant at the age of 40.  Jill was kind enough to share her inspiring story with us in our last teleseminar, and helped motivate us to &#8220;get up and get moving!&#8221; But motivation will only get us so far.  How [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Tips on Mid-Life Dating, and Are Multi-Vitamins Worth It? Find Out More&#8230;</title>
		<link>http://www.fabulousafter40.com/tips-on-mid-life-dating-and-are-multi-vitamins-worth-it-find-out-more/</link>
		<comments>http://www.fabulousafter40.com/tips-on-mid-life-dating-and-are-multi-vitamins-worth-it-find-out-more/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 05:28:38 +0000</pubDate>
		<dc:creator>Deborah Boland and JoJami Tyler - The Glam Gals</dc:creator>
				<category><![CDATA[Diet and Exercize]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[boomers]]></category>
		<category><![CDATA[Dating]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[wardrobe]]></category>

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		<description><![CDATA[Every week we bring you the latest  boomer lifestyle tips from our friends at the Blogging Boomer’s Carnival.  This week we’re hosting the carnival, and we’d like to give you an up close look at everyone in our talented group! Topics this week range from midlife dating, to menopause, to finding your life purpose.  Please meet: 1. So Baby Boomer: [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Does Losing Weight Make You Look Younger?</title>
		<link>http://www.fabulousafter40.com/does-losing-weight-make-you-look-younger/</link>
		<comments>http://www.fabulousafter40.com/does-losing-weight-make-you-look-younger/#comments</comments>
		<pubDate>Thu, 05 Feb 2009 05:51:56 +0000</pubDate>
		<dc:creator>Deborah Boland and JoJami Tyler - The Glam Gals</dc:creator>
				<category><![CDATA[Diet and Exercize]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://www.fabulousafter40.com/?p=3707</guid>
		<description><![CDATA[If you think losing a bunch of weight is going to make you look younger, then you’ll be interested in a new study on aging that focused on identical twins. The good news is you might just might be able to have that extra piece of bread!]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Drink Tea For Longevity</title>
		<link>http://www.fabulousafter40.com/drink-tea-for-longevity-2/</link>
		<comments>http://www.fabulousafter40.com/drink-tea-for-longevity-2/#comments</comments>
		<pubDate>Mon, 20 Oct 2008 18:35:40 +0000</pubDate>
		<dc:creator>Deborah Boland and JoJami Tyler - The Glam Gals</dc:creator>
				<category><![CDATA[Diet and Exercize]]></category>
		<category><![CDATA[Blogging Boomers]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://www.dotd.org/wordpress/?p=367</guid>
		<description><![CDATA[Do you drink a lot of tea like JoJami and I do? That’s just one of the surprising signs that you’ll probably live longer than you think! Find out what else you’re doing that may be increasing your life span, plus, get other great lifestyle tips at this week’s Blogging Boomer’s carnival. What’s a carnival you ask?……….. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to stay fit? Good Question!</title>
		<link>http://www.fabulousafter40.com/how-to-stay-fit-good-question/</link>
		<comments>http://www.fabulousafter40.com/how-to-stay-fit-good-question/#comments</comments>
		<pubDate>Fri, 29 Aug 2008 17:10:52 +0000</pubDate>
		<dc:creator>Deborah Boland and JoJami Tyler - The Glam Gals</dc:creator>
				<category><![CDATA[Figure Challenges]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://fabulousafter40.com/?p=364</guid>
		<description><![CDATA[A recent FAF reader wrote to us and asked, &#8220;What are the best ways to stay healthy and fit?&#8221; We all know that if we can get our bodies looking at least &#8220;fit&#8221;, than buying and looking good in clothes will be a lot easier! So we passed off the question to our favorite Health [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Raw Foods to Look Fabulous after 40</title>
		<link>http://www.fabulousafter40.com/raw-foods-to-look-fabulous-after-40/</link>
		<comments>http://www.fabulousafter40.com/raw-foods-to-look-fabulous-after-40/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 02:43:37 +0000</pubDate>
		<dc:creator>Deborah Boland and JoJami Tyler - The Glam Gals</dc:creator>
				<category><![CDATA[Diet and Exercize]]></category>
		<category><![CDATA[Blogging Boomers]]></category>
		<category><![CDATA[Carol Alt]]></category>
		<category><![CDATA[Demi Moore]]></category>
		<category><![CDATA[nutrition]]></category>

		<guid isPermaLink="false">http://fabulousafter40.com/?p=318</guid>
		<description><![CDATA[What do model Carol Alt and Demi Moore have in common? Both claim the reason they look and feel fabulous after 40 is because they follow a strict Raw Food Diet. If you&#8217;ve ever wondered what raw foods could do for you, then check out a fascinating video we found at The Blogging Boomer&#8217;s Carnival [...]]]></description>
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