You may remember our friend Jill Knapp, who lost 100 lbs and entered a beauty pageant at the age of 40. Jill was kind enough to share her inspiring story with us in our last teleseminar, and helped motivate us to “get up and get moving!”
But motivation will only get us so far. How do we actually go about shedding that midlife bulge? That’s where a personal trainer comes in!
We asked our friend, fitness trainer Lisa Crisalle, if she would share with us some tips and techniques that women over 40 need in their regimen to keep them on track to a healthier, fitter lifestyle. Lisa, herself, underwent a lifestyle transformation that made her an award-winning Figure Competitor… at age 45! She has developed the program Over 40, Fit & Fabulous, which helps women over 40 work towards their fitness goals. In her program, Lisa breaks down mental barriers and provides her clients with the best workout and nutrition strategies to achieve their best bodies.
She gave us all kinds of great tips which we recorded on an hour long podcast that you can purchase and download as an MP3.
If you want a taste of what you’ll be hearing listen to Sherrie’s Top 3 Tips for Achieving Ageless, Youthful and Modern Style by clicking the arrow below>>.
Did you know that wearing a heart rate monitor is one of the best ways to keep you motivated during exercising?
Tired of carrying around a clunky heart rate monitor at the gym? To eliminate this less-than-glamorous accessory, Numetrex has created a line of clothing that contains tiny sensors which track your heart rate and relay it to a heart rate monitor watch.
Wow! Its built right into the the jogging bra, so it makes it easy!
If you need more motivation, be on the look out for our next FREE Tele-seminar, with fitness guru, Lisa Crisalle! More info to come soon!
We never get tired of seeing new and exciting make overs and a new book we’ve discovered has some of the best we’ve ever seen.
The book is called Staging Your Comeback (love the title!) – a complete Beauty Revival for Women over 45! It’s by Christopher Hopkins who we’ve blogged about before- a beauty and fashion guru and regular guest on Oprah.
Can you believe this is the same woman? That’s what happens when Christopher works his magic.
We’re excited to announce that we will be doing a teleseminar with Christopher on Wednesday April 16th. You’ll be able to call in, speak to Christopher personally and ask your most pressing beauty or fashion question. Sign up here for that.
Christopher’s book comes out May 1st, but you’ll want to order your copy of Staging Your Comeback now, as we know this is going to be a smash hit.
For a taste of what to expect check out these fantastic make-up tips that Christopher has recorded exclusively for our Fabulous after 40 subscribers!
We confess, we love to watch America’s Top Model. Its so fun to see the girls in the glamorous and not so glamorous settings, and how they can be transformed from a gauntly teen to a sultry vamp with some great hair, makeup and wardrobe. What is it about Tyra Banks’ reality show that has us all fascinated about the inside scoop of the modeling world?
There is a good chance that you know someone who either wants to be a model or wants their kids to model…but where do you go to get advice on the how, what and where of it all?
Judy has worked in and around the fashion industry for over 20 years, and was surprised when so many people when learning of her past, always had so many questions about how to get into modeling. Moreover, Gross was shocked and disappointed to hear many horror stories of people getting ripped off by so called “agents” and “photographers” who made false claims and took their money with no results. This, and her love to help others, inspired her to write a book that would bust the all the myths out there about how to get into modeling.
“It’s really not that hard to get into modeling, no matter what your age or size. What most people don’t realize is that you don’t need to spend money on pictures or classes to get representation with a modeling agency. The agents actually prefer people NOT to spend money!”
This passionate mom of twin two year old girls, is committed to her mission to educate the public about getting into modeling that she also has a blog called, Modeling Advice: From Breaking In to Staying In, where she answers questions and give tips to those interested in modeling as well as parents of model wanabe’s … and best of all, its FREE!!
So all you gorgeous fashionistas out there, check it out before you shell out any money and find out if you might have a new career out there ahead of you! (BTW…there is even a section for modeling if your over 40!)
Judy is currently the booking and casting editor of More Magazine. Be on the look out for her book to come out in the summer of ’08, and our upcoming teleseminar with her!
It was a fantastic day full of great speakers and inspiring women. We got to meet editor Peggy Northrop who looked Age-mazing in a chic electric blue shift dress and cream jacket, as well as as many other smart and stylish women ready to totally experience and enjoy every aspect of their next act.
Knowing our How to make a Wow Impression at Your Next Networking EventTELESEMINARis just around the corner, we took photographs of who was wearing what and have some great examples of chic business looks to share with you when you join us on our call. So be sure to sign up. See you then!
We have a great solution for you!
(love the title!) – a complete Beauty Revival for Women over 45! It’s by Christopher Hopkins who we’ve blogged about before- a beauty and fashion guru and regular guest on Oprah.
