Health and Fitness ideas plus expert menopause help to be the best you can be at any age.


Holiday Gift Guide: Cozy Gifts any Woman Would Love

Life is stressful, so are are a few last minute ideas for Zen ...
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Pandemic Weight Gain? Adopt These 4 Weight Loss Habits To Shed Pounds Fast!

If the pandemic has you feeling overweight and out of shape, here are 4 new…
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Fat Loss Tricks to Feel Sexy During Menopause

Even if you’ve done a pretty good job at maintaining your weight up until now,…
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Fashion Designer Sigrid Olsen’s Yoga/Art Retreats

If you’re over 40, chances are you’ve bought at least one item of clothing from…
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Fabulous After 40 on Instagram

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