Health and Fitness ideas for women over 40.

BEAUTY

The Collagen Boost That’s Keeping My Skin Plump!

We’re all getting older, but that doesn’t mean we can’t look and feel the best…
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Health/Fitness

Pandemic Weight Gain? Adopt These 4 Weight Loss Habits To Shed Pounds Fast!

If the pandemic has you feeling overweight and out of shape, here are 4 new…
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Health/Fitness

Fat Loss Tricks to Feel Sexy During Menopause

Even if you’ve done a pretty good job at maintaining your weight up until now,…
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Health/Fitness

Fashion Designer Sigrid Olsen’s Yoga/Art Retreats

If you’re over 40, chances are you’ve bought at least one item of clothing from…
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