A while back you met a few of my readers who began to take getting fit seriously. Now reader, Laura Eskstein London, has has this news. She writes:
“I’m been having a great time in my 40’s. I’ve entered a few body competitions and I won 1st place in my age division (over 40) .
I went to Miami yesterday to film a video for YouTube with Jennifer Nicole Lee (Ab Circle) and she is using me in her new exercise infomercial!! Very exciting. You never know what will happen in your 40’s!
Laura you are rock’n!! Talk about looking Fabulous After 40. Thanks for sharing with us!!!
While Laura might seem like an extreme case and she has obviously put a lot of work into getting into shape, she is a great example of what you can do if you put your mind to it!
There are many ways to get healthy, you just need to find one that fits your lifestyle!
- Joining a gym
- Finding a friend and walking!
- Check out a new way to exercise that you might enjoy (Zumba, hiking club, ballroom dancing!)
Let me know what you are doing to get fit this Spring! Comment below:
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