Get rid of that tummy pooch! Get Fit After 40!
June 10, 2008 by Deborah Boland and JoJami Tyler - The Glam Gals
Have you looked in the mirror lately and said, “Yuck, when did that happen?”
We’ve been talking to fitness expert, Lisa Crisalle about how to be fit and fabulous after 40! On the call Lisa, gave us tons of her tips on how to get rid of our tummy pooches, among other things.
She’s created a new fitness program to help midlife women set a goal and stay motivated to reach it! It’s called:OVER 40 FIT AND FABULOUS!
This 12 week program combines:
- group and private conference calls
- nutritional counseling
- goal setting
- and MUCH MORE…
To see Lisa’s transformation take place right before your eyes! Click Here.
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Liposuction maybe effective in trimming down fats but i like to loss weight without surgery.”.;
Goal setting is very important specially if you want to plan long term.`;-
Hi Tia,
Yes, if you are tired of listening to yourself just “talk” about it, setting a goal, no matter short or long is helpful. Also, finding someone to hold you accountable for your goal is good too!
Goal setting is very important if you want something to be done in a short period of time.”*,
liposuction maybe needed by persons with very slow metabolism as they easily get fat.`;’
lipusuction is a painful procedure to undergo coz i had it done on me last month~*:
goal setting is very important in life an also in business:~-
goal setting is sometimes difficult but it should always be done ‘*”