Do you look good at the gym?

Dear Glam Gals,

Actually, my biggest fashion challenge is the everyday one of going to the gym. Now, I realize that I go there to get into shape, and that there never seems to be anything that I can wear wrong…it is just so depressing the way people dress. And the fact that 99% of what is out there to buy to where is either black or grey.

I want to look good now and to have bright, happy colors to wear!

Also, I wear mineral makeup, and natural as possible mascara. So how do I look good while being sweaty..and all my makeup is running off. Not to mention those God-awful florescent lights!

Thanks for caring,

Jennie

Hi Jennie,

Great questions!
You are right on track realizing that black and white is oh so common and BORING!  Besides, bright colors give you the energy you need to power through a work-out.

• One great tip is to drop the t-shirt and go for a nice workout top in a festive color! When you put on a cute top, it will bring up your spirits and make you feel like working out.
• Style is important. Over 40 women tend to look better in tops with wider straps vs spaghetti straps.
• Have fun layering. If you don’t have a lot to spend, just get a colorful workout bra to wear under your existing top. Play with color. I recently bought an orange-red bra and wore it under my lemon yellow top with my black 3/4 length pants! You can do the same with pastels if you like to wear them.
• Update those sneakers! Don’t forget that support is really important. Depending on how often you work out, make sure your tennis shoes are fresh and not worn out!
  
• Black sneakers and black socks are slimming! If you like to wear black workout pants, I love this look! Pair it with a colorful top and you will look sleek and chic!
• Don’t overdo the makeup. I find that  there is no need to wear mascara if you have dark lashes already. If you are blond, consider tinting them!
• Moreover, foundation is a no no, when working out. Even if it is mineral, it will still clog pores. Better to just use a little concealer if you feel the need and  just apply a sheer natural lipstick or gloss and a swipe of blush to give you a little glow!
• Try out a sport skirt. They’re colorful, comfortable, and totally cool.
• Find a fun way to wear your hair! I love to use a clip and “poof” the top just a little to give me a fuller look.
• Wear a colorful bandanna for another way to keep your hair off your face!