Cute Plus-Size Workout Clothes That Actually Make You Feel Motivated (Size 18+ Style Tips)
Dear Deborah,
I’m a size 18, and my biggest fashion challenge is finding cute plus-size workout clothes for the gym. Most of the fitness clothes I see are regular size or black or gray, which is so depressing.
I want to look good at my present weight and wear bright, happy colors. I also want my hair and makeup to look good. What do you suggest?
Thanks for caring, Jennie
Hi Jennie,
Great questions—and I completely get what you’re saying.
So much activewear out there is black, gray, or just plain blah. And while those colors have their place, they don’t exactly make you feel excited to get moving. Livelier colors give you the energy you need to power through a workout.
The good news? You can absolutely find cute plus-size workout clothes that are colorful, flattering, and motivating—and when you feel good in what you’re wearing, it really does make a difference.
Some of the best places to shop for plus-size workout clothing are Fabletics and Beyond Yoga. Other good places are: Lululemon, Athleta, Nordstrom, Macy’s, Old Navy, Lolas Ge, and Nike Plus Size.
Tips to Look and Feel Fabulous at the Gym (Without Hiding in Black)
Add some color—it really changes everything.
Instead of defaulting to a white tee or another black top, try a bright, cheerful color. It instantly lifts your mood and gives your whole outfit more life.
Look for stretch and support—but comfort comes first.
The best plus-size workout clothes move with you and smooth things out without feeling restrictive. You want support, not something you can’t wait to peel off.
Choose flattering cuts.
Wider straps tend to feel more secure and look more balanced than spaghetti straps, especially if you’re doing anything active.
Play with color in an easy way.
If you’re not ready for a full-on bright outfit, start small. A colorful sports bra under a neutral top can peek through and add interest. It’s a fun, low-commitment way to experiment.
Invest in a really good sports bra.
This is non-negotiable. A supportive bra makes everything look better and helps you feel more comfortable while you move.
Layer with intention.
A lightweight jacket or zip-up can pull your look together and give you that extra bit of confidence walking into the gym.
Keep your sneakers fresh.
Worn-out shoes can ruin both your outfit and your workout. A good pair of supportive sneakers is worth it—and a clean, modern style always looks more pulled together.
Use black strategically.
If you love black leggings (and most of us do), pair them with a colorful top. You’ll still get that streamlined look, but with a lot more personality.
Try something different like a sports skirt.
They’re comfortable, flattering, and a nice change from the usual leggings.
Have a little fun with your hair.
A simple tweak—like adding a bit of volume at the crown or pulling your hair into a high pony—can make you feel more polished without much effort.
Keep makeup light and fresh.
Heavy foundation isn’t your friend at the gym. A touch of concealer, a little blush, and a tinted lip balm or gloss is usually all you need to look awake and put together.
Where to Find Cute Plus-Size Workout Clothes for Less
If you’re looking for great deals, check out Nordstrom Rack, Marshalls, and TJ Maxx. You can often find high-quality pieces at a fraction of the price.
The Bottom Line
Jennie, you don’t need to wait until you lose weight to feel good in your workout clothes.
A few colorful, flattering pieces can completely change how you feel walking into the gym—and sometimes that little boost is exactly what gets you going.
So skip the boring basics (unless you love them), add a pop of color, and choose pieces that make you feel like yourself.
That’s when getting dressed—and getting moving—becomes a whole lot easier.
I love this post.
It takes work to look great at the gym. I am better than I used to be because they have so many choices nowadays. Many stores carry plus-size gym attire, and I think it’s wonderful.